If you have seen my Theme Reveal for the A2Z Challenge 2022, then you will know that I am writing about becoming Vegetarian gradually as a response to the crisis in food supply chains sparked by the pandemic and made worse by the WAR in Ukraine. As well, I am keeping to the theme I originally planned of food which can be eaten in its own right as well as becoming an ingredient in other dishes…
In case you are thinking that nobody eats Lemons in their own right, I have a guilty pleasure to confess – when nobody around me is looking I eat the slice of lemon from my, say – Gin and Tonic – and maybe even my partners. Zest, which is the name for the outer layer of citrus fruit and contains the oils, also means enthusiasm for and so, when I owned a Frozen Yoghurt shop – I called it Zest!
To be fair, Lemons are mostly used as an ingredient for other dishes and rather than following the trite maxim “If Life Gives You Lemons – Make Lemonade!” here is a list of the many wonderful things you can make with Lemons. For example, the giant lemon pictured above next to a normal lemon, is cooked by the Greeks, in syrup and served on yoghurt or ice cream. We hid in Crete for six months whilst the pandemic was at its worst and from our apartment balcony, you could reach over the rail and pick lemons from a tree which reminded me of Andrew Marvell’s – The Garden in which he describes the bounty of cultivation thus:-
Lemon Curd
Lemon Meringue Pie
Lemon Marmalade
Lemony Greek Roast Potatoes
Limoncello
Preserved Lemon Mayonnaise
Lemon Drizzle Cake
Lemon Sorbet
Lemon Posset
I invite you to contribute your own favourites using this yellow skinned, zesty miracle…
Lastly, I want to share some more about the issue of the land it takes to raise meat compared to a vegetarian diet. I take this quote from here.
“A Bangladeshi family living off rice, beans, vegetables and fruit may live on an acre of land or less, while the average American, who consumes around 270 pounds of meat a year, needs 20 times that.
Nearly 30% of the available ice-free surface area of the planet is now used by livestock, or for growing food for those animals. One billion people go hungry every day, but livestock now consumes the majority of the world’s crops. A Cornell University study in 1997 found that around 13m hectares of land in the US were used to grow vegetables, rice, fruit, potatoes and beans, but 302m were used for livestock. The problem is that farm animals are inefficient converters of food to flesh. Broiler chickens are the best, needing around 3.4kg to produce 1kg of flesh, but pigs need 8.4kg for that kilo.
Other academics have calculated that if the grain fed to animals in western countries were consumed directly by people instead of animals, we could feed at least twice as many people – and possibly far more – as we do now.”
There is a lot more in that article… If you have been trying to cut down on the amount of meat you eat in order to save money, or the world, whether as a result of the ideas shared here or because you were already on this track, please share how it is going for you and what you would like to know more about or see discussed…